Reset & Restore: Aromatherapy for Nervous System Healing

£59.00 | 1 Hours (10:00a.m. 13 Jun 2026 - Sat)

In today's overstimulated world, many of us are constantly "switched on" — leading to anxiety, poor sleep, and emotional exhaustion. This calm, hands-on 60-minute workshop offers a gentle but powerful reset.

You'll discover how essential oils work directly on the brain's emotional centre to regulate stress and restore inner calm. Combined with simple acupressure points, you'll leave with practical tools to support your nervous system every day.

Together, we'll create your own personalised grounding aromatherapy roll-on to ease anxiety and bring you back to centre — anytime you need it.

You'll leave with:

• A personalised calming roll-on (10ml)

• Simple acupressure techniques for daily relaxation

• A short reset ritual combining scent, breath, and touch

No prior experience needed. Private and corporate group bookings welcome.

When your nervous system is supported, everything else begins to shift.